Lets get the ball rolling!

First off, HAPPY BIRTHDAY TO TIFF!! What better day for me to kick this off? I, like Tiffany, need to focus a little better on living a healthier lifestyle. This is our attempt to support and encourage each other to make the time and the effort... And hopefully, this will chronicle our journey and progress.

For me, I really would like to improve my eating habits (less fast food and NO SODA! ...I realize that this may be a little optimistic for me, seeing as I love the soda...) And I'd also like to put that gym membership to some good use, even if it is just lifting weights a few times a week. I've been pretty good lately about walking the dogs for a few miles at night, but also have many many days where I get home and am too lazy/tired to do it. One of my main goals would be to get my body back in pre-back-injury-and-surgery state. Can it be done?? Stay tuned to find out!